I'm really proud of myself. I broke a few rules today!
Firstly, I had a small glass of pineapple juice with breakfast. I don't drink ium coffee instead of a small. I did that intentionally too, just to break the rule. Funny thing is, it made me feel sick and too full before breakfast. So then my head did it's usual, 'Now you know anything bigger than a small makes you feel sick so you will just have a small in the future' and I had to stop myself and realise that no, I will have whatever I want in the future, but I'll keep it in mind if I'm drinking a coffee before a meal because I don't want to spoil my appetite. Oh, and I also had JAM on my toast, which has been a big no-no for a while due to the sugar content, and it was delicious.
I did the shopping with my fiancee today for his new shop and I wanted to get a Boost Juice because there's a new protein chocolate one that looks delicious! Anyway, I thought about it and I'm not actually hungry and didn't really feel like it so I decided not to have it. I will have it when I want it though and I won't care that it's high in fat or sugar, because I just couldn't be bothered with that anymore.
I also bought some Sultana Bran from Aldi. I haven't had Sultana Bran since I was 14 and I used to love it. It reminds me of my mum and of being a teenager so I'm really looking forward to eating that with some banana and milk.
Gosh, when I read over this it sounds so bloody weird and so ridiculous. I'm doing a lot of study about Indigenous Australians and also applying for a job with a company that works with them in Arnhem Land, and something that just makes me realise how silly all this is is that they are suffering so much, and here I am wasting so much time on thinking about food and what I've eaten and what I haven't eaten and how fat I am getting and none of that matters. Anyway, if anyone reads this, let me know if you watch my YouTube video and tell me what you think! https://www.youtube.com/watch?v=EWYOj_iKVIw&feature=youtu.be
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